Strength TRAINING

The Formulator continues to try varying approaches to get the most out of working out at the gym. We all want to get the most bang for the buck; 100% intensity training that requires less time. PBN 2.0 * FITness provides you with 100%DV of creatine monohydrate, Glutamine, and BCAA- branched chain amino acids that your body does not make but requires to build muscles. FITness supplementation also provides your body with over 200%DV of the endurance donors and nitric oxide donors that we ALL need to maintain 100% intensity. So knowing you are providing your body with everything it needs can motivate you to push yourself to get STRONGER with the following workout:

Only 3 Rules: 1.) 5 Sets per muscle group, first set warm-up: struggle to complete 20 reps with perfect form

2.) Young IDEA, Limit REST Between SETS: Only 3-5 DEEEEEEEP breaths (take a long as you need to engorge your blood with FRESH Oxidation). It hurts so good, I start with three but have to end each muscle group SET rotation with 5 LONG deep breaths.

3.) Sets 2-5: Heavy Weights: Minimum reps = 6; Maximum reps = 12 (that’s it; easy peasy, but not really)

My gains in five workouts, by taking PBN 2.0 * FITness two hours before and/or two hours after each workout, are competing with 12 weeks, almost every day, when the powder blend was taken directly before hitting the weights. Try a free sample to impress yourself with NO SORENESS!